11 science backed benefits of drinking water

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Did you know that water gives your body superpowers?

Drinking pure water brings you amazing benefits. It holds properties to improve your health. The real magic happens when you drink it first thing in the morning on an empty stomach.

This is what water does to improve and restore your health …

💧 Cleanses Your Bowels -> Helps to regulate your digestive tract. Reduces constipation & flushes toxins

💧 Help You to Detox -> It eliminates toxins from your body and cleanses your lymphatic system. This improves the quality of your skin & brings a glow to your face.

💧 Helps Prevent Headaches & Migraines -> Drink a minimum of 2 liters a day to avoid headaches and migraines.

💧 Increases Hunger -> Drinking water on an empty stomach, clears waste from your body, decreases cravings & creates a healthy appetite.

💧 Boost Red Blood Cell Production -> This brings more oxygen into every system in your body increasing your ENERGY & VITALIY

💧 Speeds Up Your Metabolism -> When you drink water on an EMPTY stomach your metabolic rate increases about 25 percent Faster digestion results in healthy weight loss.

💧 Reduces Fine Lines and Wrinkles -> Dehydration causes premature wrinkles & larger pores. Drinking water on an empty stomach regulates blood flow, plumps up collagen, and improves skin elasticity.

💧 Keeps Your Hair Strong and Healthy -> Water makes up to 1/4th of the hair. Too little water leads to dehydrated roots & dry, brittle strands.

💧 Prevents Kidney Stones -> Water dilutes the substance in urine that forms kidney stones. The recommended amount is 3 litres a day.

💧 Reduces the Occurrences of Cystitis and UTI’s -> Drinking water helps dilute your urine and ensures that you’ll urinate more frequently — allowing bacteria to be flushed from your urinary tract before an infection can begin  

💧 Strengthens Your Immune System -> Water helps to oxygenate the blood & which pumps up your cells and helps them function at full capacity.

 Are you drinking enough water? 

 To your good health and vitality,

The PeeSting Team

Check out our learning centre and go to our shop to attain bladder comfort and pain-free pee within 24 hours or less.

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This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.  

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