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alkalize your urine with bladder boosting smoothie


Every woman knows that Urinary tract infections (UTIs) are one of the leading causes of painful pee.

When your urinry tract is irritated or burns when you pee, reducing the acidicy (alkalising your pee) often helps to reduce the discomfort and the pressing urgency you feel to go to the bathroom, especially in the midddle of the night. 

You see acidic pee is like putting lemon juice on a cut – it stings. What’s more, acidic urine encourages E-coli bactera to grow in your bladder and may make it harder to treat an infection sucessfully.

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